<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-6462111099703940426</id><updated>2009-10-10T11:09:06.880-07:00</updated><title type='text'>fatblokethin</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://fatblokethin.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6462111099703940426/posts/default'/><link rel='alternate' type='text/html' href='http://fatblokethin.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>FatBlokeThin</name><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6462111099703940426.post-7818087039979752886</id><published>2007-07-06T23:55:00.001-07:00</published><updated>2007-07-19T02:46:56.388-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_CYGVROA1-s8/Ro85CISqCBI/AAAAAAAAAVk/Ldg1o_JfKJw/s1600-h/gse_multipart47073.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5084345213072836626" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_CYGVROA1-s8/Ro85CISqCBI/AAAAAAAAAVk/Ldg1o_JfKJw/s200/gse_multipart47073.jpg" border="0" /&gt;&lt;/a&gt; &lt;strong&gt;Why FatBlokeThin? &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;My name is Nigel Betts and in April 2007 I found myself at a crossroads, spiritually and physically.&lt;br /&gt;&lt;br /&gt;I could have bought a Harley Davidson or traded the wife in for a newer model (or indeed traded my wife for a Harley Davidson for that matter…) – that is, if I ever intended to conform to the classic male mid-life crisis pattern.&lt;br /&gt;&lt;br /&gt;I chose none of these options but instead decided to embark on a journey, a journey inside myself - a journey through cyberspace to find happiness and enlightenment.&lt;br /&gt;&lt;br /&gt;The &lt;a href="http://www.fatblokethin.co.uk/"&gt;&lt;span style="color:#ff0000;"&gt;FatBlokeThin&lt;/span&gt;&lt;/a&gt; blog was born out of a desire to record and document this journey both in terms of weight loss achieved and the approach to spititual enlightenment.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Being thin makes you happy? &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;I soon realised that my physical condition was preventing me from fulfilling many of the things I wanted to do and as a consequence I needed to tackle my obesity before considering anything else.&lt;br /&gt;&lt;br /&gt;A Christian by upbringing, I wanted to look beyond my present religious and moral framework to help me fill the spiritual void I was experiencing and hopefully to help me to find happiness. I turned to Buddhism, and the pluralist, compassionate nature of their doctrine immediately struck a cord with me. I had at last found the tools to build my spiritual world….&lt;br /&gt;&lt;br /&gt;At the same time as discovering Buddhism and after considerable contemplation, I came to the stark conclusion that losing weight would not make me happy but I felt strongly that finding happiness would help me to lose weight.&lt;br /&gt;&lt;br /&gt;This simple belief forms the core of my weight-loss philosophy, what I have dubbed the &lt;a href="http://dharma-diet.com/"&gt;DharmaDiet&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Buddha can make you thin? &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;During the remainder of 2007, as I continue my weight loss journey I will writing and publishing a DharmaDiet e-book that will be made available to download free, It will contain my complete philospohy of weightloss, fitness and spiritual enlightenment.&lt;br /&gt;&lt;br /&gt;In September 2008, I will travel to Dharamsala to raise money for Asthma Research and to meet the Dalai Lama - it is my hope that I will be able to offer a copy of my DharmaDiet book to his holiness as a gift.&lt;br /&gt;&lt;br /&gt;Please feel free to look around and please don't walk on the grass without shouting through the letter-box!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6462111099703940426-7818087039979752886?l=fatblokethin.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fatblokethin.blogspot.com/feeds/7818087039979752886/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=6462111099703940426&amp;postID=7818087039979752886' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6462111099703940426/posts/default/7818087039979752886'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6462111099703940426/posts/default/7818087039979752886'/><link rel='alternate' type='text/html' href='http://fatblokethin.blogspot.com/2007/07/why-fatblokethin-my-name-is-nigel-betts.html' title=''/><author><name>FatBlokeThin</name><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16986141077134695339'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_CYGVROA1-s8/Ro85CISqCBI/AAAAAAAAAVk/Ldg1o_JfKJw/s72-c/gse_multipart47073.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry></feed>